No time like the present!

Nicole had said she liked the old blog we used to do, so I started up another if anyone is interested. There is no other natural high (I believe) than what you get after running a distance you never thought you could, whether it's 1 mile or 20 miles. Running ALWAYS makes me feel better when I'm done. It makes you feel accomplished, healthy, proud, calmer, and all around happier. It is definitely not always easy nor fun but the benefits afterward make it all worth it! I'm running the Reed's Lake 10K this Saturday, so off to run 3 or 4 miles today in preparation.